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Cold tahini noodles with cucumbers and scallions.

Cold Tahini Noodles with Cucumbers

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  • Author: Alexandra Shytsman
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Total Time: 25 minutes
  • Yield: 4 servings 1x
  • Category: Salad
  • Cuisine: Asian-American
  • Diet: Vegan

Description

This cold tahini udon can be served as a side dish or a light main.


Ingredients

Scale
  • One 22-ounce (615 grams) pack fresh udon noodles* (see note below)
  • 1/4 cup well-stirred tahini
  • 2 tablespoons low-sodium soy sauce
  • 1 tablespoon lime juice (or lemon juice)
  • 1 tablespoon toasted sesame oil
  • 1 teaspoon maple syrup (or honey)
  • 1 medium garlic clove, crushed, grated on a microplane, or finely minced
  • 2 Persian or kirby cucumbers, cut into rounds
  • 3 scallions, sliced
  • 1 tablespoon sesame seeds


Instructions

  1. Bring a pot of water to a boil for the noodles.
  2. Meanwhile, in a small bowl, combine the tahini, soy sauce, lime juice, sesame oil, maple syrup, garlic, and a pinch of salt, and whisk* to combine. At first the sauce will seem lumpy but keep whisking and it’ll come together. Then whisk in 1 tablespoon of water; add more water if needed to make the sauce smooth and pourable.
  3. Cook the noodles according to package directions (fresh udon usually only needs ~2 minutes in boiling water).
  4. Drain noodles in a mesh strainer and run under cold water until completely chilled.
  5. Transfer noodles to a large bowl along with the cucumbers, scallions, and sauce. Toss with tongs to combine. Taste and season with salt if needed. Sprinkle with sesame seeds and serve immediately.

Notes

  • Fresh udon is commonly sold in 22-ounce packs that include three individual 7.1-ounce pouches. If your udon comes with seasoning packets, disregard them for this recipe. (If you can’t find fresh udon, use one 8-ounce pack of dried udon instead. You may also use thick rice noodles for a gluten-free version.)
  • A sauce whisk is the perfect tool for this job. If you don’t have one, use a fork instead of a full-size whisk.

Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 403
  • Sodium: 840 mg
  • Fat: 13.7 g
  • Saturated Fat: 1.8 g
  • Carbohydrates: 62 g
  • Fiber: 5.2 g
  • Protein: 3.5 g
  • Cholesterol: 0 g