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The Ultimate Green Smoothie

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  • Author: thenewbaguette.com
  • Prep Time: 5 mins
  • Total Time: 5 minutes
  • Yield: One 2-cup serving 1x
  • Category: Breakfast
  • Cuisine: American

Description

What makes this the Ultimate Green Smoothie? It contains fruit, vegetables, whole grains AND caffeine, making it a nutritious solution for rushed mornings.


Ingredients

Scale
  • 1 cup unsweetened non-dairy milk (like almond, cashew, soy, or coconut)
  • 2 handfuls of organic baby spinach or baby kale
  • 1 chopped frozen banana
  • 3 tablespoons old fashioned rolled oats
  • 1 tablespoon all-natural unsweetened nut butter (like peanut, almond, or cashew)
  • 1 tablespoon chia or hemp seeds
  • 1 teaspoon matcha powder (optional)

Instructions

  1. In a blender, combine all the ingredients and blend until smooth. Pour into a serving glass and enjoy immediately.


Nutrition

  • Calories: 350
  • Fiber: 11.8 g
  • Protein: 10.6 g

Keywords: smoothie, green smoothie, spinach, banana, matcha