Need some vegan picnic ideas for al fresco eating season? The 12 recipes below offer everything from sandwiches and salads, to snacks and sweets.
Laying out at the park with my girlfriends on a sunny weekend afternoon is one of my favorite warm weather pastimes. It’s way cheaper than going out to brunch, more relaxing, and the best part: you won’t be handed a receipt as soon as you tip back the last of your mimosa.
If you’re gearing up for a day of al fresco grazing, check out my vegan picnic ideas below. These recipes travel well, are okay to be left out for an hour or two, and most importantly, easy to eat with primitive utensils (i.e. bamboo forks). Here’s what to put on your menu…
Potato Salad with Olives and Green Beans
A French-inspired classic packed with herby freshness.
Cold Udon Noodle Salad
Chilled noodles, crunchy veg, and homemade peanut dressing.
Lentil Salad with Balsamic Shallots
Earthy, lemony lentils with capers and caramelized shallots.
Pesto Pasta Salad
A 5-ingredient, minimal effort crowd-pleaser.
Roasted Eggplant Sandwich with Romesco
A hearty vegetarian sandwich with vibrant red pepper sauce.
Balsamic Portobello Sandwich
Chewy, savory mushrooms are the perfect vegan sandwich filling.
Vegan Sushi Rolls
No fish means these sushi rolls are perfectly safe without refrigeration for an hour or two.
Carrot Fritters with Lemon Tahini
A healthy finger food with a creamy dip.
Mexican-ish Black Bean Dip
A 5-minute pantry dip – zero cooking required.
Muhammara (Roasted Red Pepper and Walnut Dip)
People go crazy for this easy Middle Eastern classic.
Chickpea Chocolate Chip Cookies
Soft and chewy cookies – made with protein-rich chickpea flour.
The Easiest Brownies with a Tahini-Miso Swirl
Unbelievably simple to make and magically delicious.
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