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Thai-inspired tempeh curry in bowls, garnished with cilantro.

Tempeh Curry

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  • Author: Alexandra Shytsman
  • Prep Time: 5 minutes
  • Cook Time: 35 minutes
  • Total Time: 40 minutes
  • Yield: 4 servings 1x
  • Category: Main Course
  • Cuisine: Thai-Inspired
  • Diet: Vegan

Description

Thai-inspired vegan tempeh curry in coconut broth. Serve with rice, noodles, or by itself.


Ingredients

Scale
  • 1 medium red onion, cut into medium cubes
  • 1 red bell pepper, ribs and seeds removed, cut into medium cubes
  • About 2 tablespoons extra virgin olive oil, divided
  • 1/4 teaspoon fine sea salt and freshly ground black pepper
  • One 8-ounce block tempeh
  • 2 tablespoons low-sodium soy sauce, divided
  • 3 tablespoons red curry paste
  • One 13-ounce can full-fat coconut milk
  • 1 cup water
  • 2 tablespoons natural peanut butter
  • 2 tablespoons lime or lemon juice
  • 1 teaspoon maple syrup or honey
  • 1 large Yukon gold potato (8 ounces), cut into 1/2-inch chunks
  • Cilantro or Thai basil, for serving (optional)

Instructions

  1. Preheat the oven to 425ºF.
  2. Place onions and bell peppers on a large baking sheet. Add 1 tablespoon oil, and 1/4 teaspoon each salt and pepper. Toss to coat and arrange in a single layer. Roast until the vegetables are golden, tossing once halfway through, 20 to 25 minutes.
  3. Meanwhile, crumble the tempeh into small bits and place in a medium pot with 1/2 cup water. Set over medium heat and bring to a simmer. Cook until the water has evaporated, about 5 minutes. Add 1 tablespoon of oil and cook, stirring occasionally, until browned, 5 to 8 minutes. Finally, add 1 tablespoon soy sauce and stir to coat.
  4. Remove tempeh from the pot and set aside. Add a tiny splash of oil to the pot and stir in the curry paste. Let it sizzle for 1 minute.
  5. To the pot, add the coconut milk, water, peanut butter, lime juice, maple syrup, potatoes, and the remaining tablespoon of soy sauce. Cover with a lid and bring to a boil. Then reduce the heat to low and simmer gently until the potatoes are almost tender, about 15 minutes.
  6. Lastly, add the roasted vegetables and tempeh to the pot, and simmer for 5 more minutes.
  7. Garnish with herbs and serve.


Nutrition

  • Serving Size: 1/4 of the recipe
  • Calories: 450
  • Fat: 29 g
  • Carbohydrates: 22.5 g
  • Fiber: 2.3 g
  • Protein: 20.4 g