Happy 2018, you guys!!! Since the new year just started, I’m sure many of you are feeling inspired to eat and live healthier. If you’ve been following me for a while, you know I talk about “plant-based” or “vegan” a lot, but I haven’t really gone into the why. Here’s the story of how I got inspired to eat healthier and the benefits I personally get from a mostly plant based whole foods diet.
I’d love to hear your thoughts on this topic! Tell me…
- What is your relationship with food?
- Does a plant-based diet resonate with you?
- What are your biggest struggles when it comes to eating healthy?
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